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A manual grinder can be used to grind meat as coarse or fine as you require. This method produces the most evenly ground meat. Some electric mixers also have attachments for grinding meat.
A food processor is a convenient tool for chopping or grinding beef.
The beef should be cut into cubes before it is placed into the food processor.
The food processor should be pulsed on and off rather than allowing it to operate continuously. This prevents the beef cubes from becoming over-processed.
The meat should be stirred after several pulses to provide an even grind.

Tying the standing rib roast will make for a more attractive presentation when the roast is served because when the string is removed after cooking, the roast will hold its shape.
Tie the bone section (chine bones and rib bones that have been removed in one piece) to the boneless meat using butcher's string. Wrap the string between the rib bones and around the meat on each end of the roast. Make sure the chine bones are secure as well. In addition, tie string around the meat and bones in the center of the roast.
In order for the tenderloin to cook properly, the narrow end is usually tucked under so that the entire tenderloin appears to have a consistent diameter across the length of the roast. The tenderloin is then tied with pieces of string at 1½ to 2 inch intervals.
Tying a top blade chuck roast provides better results for pot-roasting. The first step is to wrap a piece of string, which is at least 6 feet in length, around the short circumference near the end of the roast and tie a double knot.
Pull the remaining string down from the knot, approximately 1 to 2 inches (depending on the size of the roast), and hold it in place with your thumb. Loop the remaining string around the short circumference of the roast and back to the string under your thumb.
Run the string under the string beneath your thumb to create a loop and pull the remaining string down from the loop.
Once again, place your thumb on the string at a 1 to 2 inch distance from the previous loop and run the string around the roast back to the position of the string beneath your thumb to make another loop. Repeat the process until the entire length of the roast has been tied.
Roll the roast over and run the string over and around each of the loops on the underside.
Wrap the remaining string around the end of the roast and then flip the roast over again to tie the end of the string to the original knot.
Tougher cuts of beef can be tenderized by pounding thin slices into even thinner slices, using a meat mallet. The pounding action flattens the meat and breaks up some of the fibers and connective tissues, making the beef a bit more tender.
A powdered meat tenderizer can be purchased and sprinkled on tougher cuts of beef. The tenderizing powders contain enzymes that help break down the tougher fibers of the meat. The enzymes are often produced from pineapple and papaya extracts.
A proper marinade should contain an acidic ingredient such as vinegar or wine, oil such as olive oil, and seasonings such as herbs and spices. Citrus fruit juices may be used in place of the vinegar or wine to provide the acidic ingredient that is necessary to soften the tissues of the meat.
Barding consists of wrapping thin layers of beef fat or bacon around cuts of beef. Some of the fat melts during the roasting process, which adds moisture and flavor to the meat and serves as a natural tenderizer. The remaining fat can be removed after the meat is cooked.
tender than seldom used muscles. Muscles that are constantly worked also lack internal fat, known as marbling.
* Boning: It may be beneficial to remove the backbone (also known as the chine bone) from very large rib roasts. This will make the rib roast easier to carve after it is cooked. A meat saw or sharp knife will work well for removing the chine bone. The boneless rib roast can then be rolled and tied before it is roasted. A rib roast with the rib bones intact is called a standing rib roast because the roast stands on the rib side of the meat as it roasts. It is more popular than the boneless roast.
If you plan on roasting a beef tenderloin, you can save money by purchasing an untrimmed tenderloin and performing the trimming at home. A tenderloin that is not trimmed of the outer fat layers may weigh as much as 9 pounds. It may weigh as much as 5 pounds when it is trimmed.
If a steak has a thick layer of fat on the outside edges, it can be trimmed off so that only about 1/8" of fat remains. A little bit of fat around the edges helps to seal in the juices and keeps the edges from drying out when the meat is grilled or broiled.
This thin layer of remaining fat should be vertically slashed at about 1" intervals all the way around the steak so that the meat will not curl up while it is cooking.
You can save money by purchasing larger portions of beef and then cutting them into smaller cuts at home. Larger cuts of beef often cost less per pound because less preparation is required from the butcher. Steaks can be obtained from roasts, beef strips can be trimmed from larger pieces for stir-fry recipes, and chunks of beef can be cut and used as kabobs or stew meat. The pieces are easier to cut if the beef is placed in the freezer for a few minutes to firm it up.
Frozen beef should not be defrosted at room temperature. Harmful bacteria may grow rapidly under such conditions. The best method for thawing beef (or any other type of meat) is to place it in the refrigerator where it will defrost slowly and safely. A large cut of beef may require 2 days to defrost in the refrigerator. The meat should be placed on a plate or dish (to catch any juices that may drip from the thawing meat) and stored on the lowest shelf of the refrigerator.


To butterfly, place the chicken breast side down on a cutting board and cut along each side of the backbone using a poultry scissors or a sharp knife. Remove the backbone and discard.
Turn the chicken breast side up and pull out each side where the backbone was removed. Using the heel of your hand to press down on the breast, break the breastbone to flatten the chicken.

Begin removing the bones by placing the breast on the cutting board with the bone side up. Start by cutting through the V of the wishbone.
Cut through the cartilage around the top of the keel bone (the bone separating the two halves).
Cut along both sides of the breastbone and then bend each side of the breast backwards until it cracks and reveals the keel bone.
Get a firm hold on the keel bone and peel it, with the cartilage and the breastbone, away from the meat. Cut off any cartilage that did not come off with the keel bone.
Remove the remaining bones. Using a sharp knife, hold it close to the rib bones. Following along the ribs, start cutting them away from the meat with short swiping cuts. Pull the bones away from the meat as you cut. Cut out all bones staying as close to the bones as possible. Remove the wishbone by trimming it away from the flesh.
With breast side up, place the chicken on the cutting board. Pull the leg away from the body and cut through the skin connecting the body and leg. Then cut down between the body and the thigh to the thigh joint.
Bend the leg-thigh portion back until the thighbone pops from the joint. Use the tip of the knife to cut through the joint area and then cut close to the backbone to detach the leg-thigh portion from the body. Repeat the same steps on the opposite side to detach the other thigh-leg portion.
Separate the leg and thigh by place the leg-thigh portion skin side down on the cutting board. Following the yellow line of fat, locate the joint connecting the two and use a sharp knife to cut completely through the joint to separating the leg from the thigh. Repeat this process to separate the other leg-thigh portion.
Place the chicken on the cutting board breast side down. Pull the wing portion out away from the body and cut the joint between the wing and the breast to detach it from the body. A little of the breast meat can be cut off with the wing to produce a meatier wing, if desired. Repeat this process on the opposite side.
Starting at the tail end, cut along one side of the backbone and continue cutting to the neck. Then cut along the other side of the backbone.
Cut through the collarbone to remove the backbone.
Begin by making a half inch slit at the top center of the keel bone (the bone separating the two halves).
Hold the breast in both hands, skin side down with the top of the breast towards you. Bend both sides back until the keel bone pops out where the incision was made. Bend the sides back to expose as much of the keel as possible.
Place the breast back on the cutting board and loosen the keel bone by running a thumb or finger along each side of the bone.
Using a sharp knife or kitchen shears, cut down through the center of the breast to produce two halves.
Cut the halves into quarters by cutting across the breast halves at an angle just below the rib bones.
Cutting up a whole chicken following the instructions shown above will produce the ten pieces shown here.
Using a sharp knife or poultry shears start at the tail end of the chicken and cut along one side of the backbone. Repeat the procedure on the other side and remove the backbone.
Place the chicken breast side down on the cutting board. Cut the chicken in half with a cleaver or sharp knife by cutting through the center of the keel bone on the inside of the breast.
After this cut is made you should have two equal halves.
Place the chicken on the cutting board cut side down. Cut the breast portion from the leg portion along the natural dividing line. The separation should be visible but it may also be beneficial to feel the natural separation between the two with your fingers before you begin cutting.
Once the cut is made you will have a breast quarter and a leg quarter from each half of the chicken.
Place the leg quarter on the cutting board skin side down. Cut the drumstick from the thigh by cutting through the joint connecting the two.
Using a cleaver or a poultry shears, cut the breast quarter crosswise in half to produce two equal sections.


Tuck the wings underneath the chicken to secure them.
For trussing, use a string that is approximately 4 to 5 times the length of the chicken. With the bird on its back (tail away from you), place the middle of the string under the tail, bring both sides up and cross over the top of the tail. Wrap each the strings around the end of each drumstick and pull to draw the legs together, crossing strings over each other again.
If the chicken was frozen, be sure it is completely thawed.
Check the cavity of the chicken at the tail end
Check neck and tail area for excess fat. Trim the excess away and discard.
Pat the chicken dry using a paper towel.